Nutty Mango Ice cream

Name: Nutty Mango Ice cream
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 5
Ingredients: 1/2 Cup Whipped Cream; 3/4 Cup Diced Mango; 3 Tbsp Sugar Powder; 2 Tbsp Chopped Mango; 1 Tbsp Chopped Walnut; 1 Tbsp Chopped Almond

30 mins Cooking Time

5 Servings

Diversity score

Sources of Calories

Protein 4%

Carbs 31%

Fats 66%

Gluten Free

Delicious, Yummy and Tasty Recipe

Recipe for Fussy Eaters

Indulge your all-day, anytime sweet craving with this low sodium and gluten-free International dessert that's decadent in taste. The FitterEats Nutty Mango Ice cream recipe is a refreshing and easy to make ice-cream perfect for your daily indulgence. Mango is one of Indias favorite ice-cream flavours and this recipe suits a vegetarian and jain diet too. Serve as a wholesome snack time treat paired with a fruit and nut custard or a caramel custard.

Ingredients

1/2 Cup Whipped Cream
3/4 Cup Diced Mango
3 Tbsp Sugar Powder
2 Tbsp Chopped Mango
1 Tbsp Chopped Walnut
1 Tbsp Chopped Almond

Method

Pre Preparation

Step 1
Blend diced mango into puree

Preparation

Step 1
Whip whipping cream until it develops soft peaks
Step 2
Gradually add powdered sugar
Step 3
Then, add mango puree & beat until it forms soft peaks
Step 4
Add each of chopped almond, walnuts and chopped mango
Step 5
Fold it into the prepared mixture until it all combines well
Step 6
Transfer into a container and freeze for 56 hours
Step 7
Nutty mango ice cream is ready to serve

Healthy Twist

Add a Tsp of Pumpkin Seeds for a Packful of Zinc, Vitamin E & Antioxidants

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Allergies

Almond

Tree Nut

Walnut

Lactose

Dairy Products

Cow Milk Protein

NUTRITION FACTS

Approximate values

Serving Size Scoop(60gm)

Amount Per ServingCalories
kcal

139

% Daily Value ^*

Total Carbohydrate 10gm 3.7%

Dietary Fiber 1gm 3.3%

Protein 1gm 2.9%

Total Fat 11gm 13.5%

^*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)