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Stuffed Potato Dry Vegetable With Peanuts

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10 mins Cooking Time
2 Servings
Diversity score info

Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.

Grains, root and tubers
Meats & Fish
Nuts & Seeds
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Sources of Calories
Protein 10%
Carbs 22%
Fats 68%
Low Carb
Gluten Free
No Dairy
Lactose Free

Try this Easy 10 minute Stuffed Potato Dry Vegetable With Peanuts that is sugar free, gluten free, low carb dry vegetable and is sure to stimulate your tastebuds. The popular vegetarian indian recipe is a perfect lunch and dinner main course dish. This quick sabzi recipe goes perfectly with roti, roti without oil, methi roti or chapati with oil.


  • 4 No. Boiled Small Size Potato
  • 2.5 Tbsp Peanuts Powder
  • 2 Tsp Chopped Coriander Leaves
  • 1/2 Tsp Chopped Garlic
  • 1/4 Tsp Red Chilly Powder
  • 1/8 Tsp Turmeric Powder (Haldi)
  • 1/8 Tsp Garam Masala
  • 1/4 Tsp Salt
  • 2 Tsp Oil
  • As Required Water


Pre Preparation
  • Step 1

    Boil potatoes and slit them into half

  • Step 1

    In a bowl, take peanut powder, red chilly powder, turmeric powder, garam masala, chopped garlic, salt, coriander leaves, water and mix well

  • Step 2

    Stuff the prepared filling between already boiled potatoes cut into halves

  • Step 3

    Take oil in a pan and add the stuffed potato in it, saute well

  • Step 4

    Serve hot

Healthy Twist

A Tsp of Kasuri Methi Superpower to Help Reduce Heart Problems & Curb Diabetes

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Red Chilli
Approximate values
Serving Size Number(28gm)
Amount Per ServingCalories


% Daily Value *
Total Carbohydrate 3gm 1.2%
Dietary Fiber 1gm 3.6%
Protein 2gm 3.4%
Total Fat 5gm 6.3%

*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)


How long would it take burn 65 kcals ?

  • Walking (3 mph ) 19 minutes
  • Running (6 mph ) 11 minutes
  • Bicycling 9 minutes

Values estimated based on person weighing 60 kgs.

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