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Tulsi Herbal Drink
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10 mins Cooking Time
2
Servings
Diversity score
Grains, root and tubers
Dairy
Vegetables
Eggs
Meats & Fish
Fruits
Nuts & Seeds
Pulses
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.
Grains, root and tubers
Dairy
Vegetables
Eggs
Meats & Fish
Fruits
Nuts & Seeds
Pulses
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Sources of Calories
Protein
10%
Carbs
67%
Fats
22%
Relax and unwind with this Indian low calorie, low fat, low sodium, gluten-free, lactose-free, no dairy, and high fiber Basil Drink brewed using herbs, spices & condiments. Perfect as an accompaniment with or just on its own, this unique taste, vegetarian, vegan, and Jain drink works as the perfect pick-me-up drink when you hit the lows of a challenging day. Tulsi Herbal Drink is rich in and can be had as an all-day drink. Learn How to Make Tulsi Tea the FitterEats way! Try this Indian HerbalTulsi Tea Recipe in the comfort of your home.
Ingredients
- 30 Gm Holy Basil Leaves
- 1 Tsp Fennel Seed
- 1 Tsp Jaggery Powder
- 1/4 Tsp Carom Seeds (Ajwain)
- 4 No. Black Pepper
- As Required Water
Method
Preparation
Step 1
In a pan cup of water, tulsi leaves, black pepper, fennel seeds, ajwain, jaggery powder and bring all the ingredients to boil for 5 mins
Step 2
Strain and sip warm
Healthy Twist
Add a Tsp of Grated Ginger for a Powerful Dose of Anti-Inflammatory Nutrients
Print
Tulsi Herbal Drink
10 mins Cooking Time
2
Servings
Diversity score
Sources of Calories
Protein
10%
Carbs
67%
Fats
22%
Relax and unwind with this Indian low calorie, low fat, low sodium, gluten-free, lactose-free, no dairy, and high fiber Basil Drink brewed using herbs, spices & condiments. Perfect as an accompaniment with or just on its own, this unique taste, vegetarian, vegan, and Jain drink works as the perfect pick-me-up drink when you hit the lows of a challenging day. Tulsi Herbal Drink is rich in and can be had as an all-day drink. Learn How to Make Tulsi Tea the FitterEats way! Try this Indian HerbalTulsi Tea Recipe in the comfort of your home.
Ingredients
- 30 Gm Holy Basil Leaves
- 1 Tsp Fennel Seed
- 1 Tsp Jaggery Powder
- 1/4 Tsp Carom Seeds (Ajwain)
- 4 No. Black Pepper
- As Required Water
Method
Preparation
Step 1
In a pan cup of water, tulsi leaves, black pepper, fennel seeds, ajwain, jaggery powder and bring all the ingredients to boil for 5 mins
Step 2
Strain and sip warm
Healthy Twist
Add a Tsp of Grated Ginger for a Powerful Dose of Anti-Inflammatory Nutrients
Allergies
Black Pepper
NUTRITION FACTS
Approximate values
Serving Size
Medium Cup(150ml)
Amount Per ServingCalories
19
kcal
% Daily Value *
Total Carbohydrate 3gm
1.2%
Dietary Fiber 1gm
5.0%
Protein 1gm
1.2%
Total Fat 1gm
0.7%
*Percentage Daily Values are based on a 2000 calorie diet.
Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.
Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)
How long would it take burn 19 kcals ?
- Walking (3 mph ) 6 minutes
- Running (6 mph ) 4 minutes
- Bicycling 3 minutes
Values estimated based on person weighing 60 kgs.
Allergies
Black Pepper
NUTRITION FACTS
Approximate values
Serving Size
Medium Cup(150ml)
Amount Per ServingCalories
19
kcal
% Daily Value *
Total Carbohydrate 3gm
1.2%
Dietary Fiber 1gm
5.0%
Protein 1gm
1.2%
Total Fat 1gm
0.7%
*Percentage Daily Values are based on a 2000 calorie diet.
Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.
Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)
How long would it take burn 19 kcals ?
- Walking (3 mph ) 6 minutes
- Running (6 mph ) 4 minutes
- Bicycling 3 minutes
Values estimated based on person weighing 60 kgs.
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