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Thai Lemongrass Fried Mushroom

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15 mins Cooking Time
1 Serving
Diversity score info

Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.

Grains, root and tubers
Dairy
Vegetables
Eggs
Meats & Fish
Fruits
Nuts & Seeds
Pulses
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Sources of Calories
Protein 6%
Carbs 37%
Fats 56%
Lactose Free
Gluten Free
Antioxidant Rich
International Foods at Home

If you're looking for a vegetarian and vegan snack that is low carb, antioxidant-rich, gluten-free, lactose-free, no added sugar, sugar-free, and no dairy, Mushroom Snacks Recipe? Then Thai Lemongrass Fried Mushroom is the perfect recipe for you. This savory Thai Finger Food Asian snack is a perfect accompaniment to a rainy day or a lazy weekend. Made of mixed vegetables and rich in energy, you will love having this FitterEats treat dinner and lunch snack with mango walnut dip, dates cocoa dip, black tahini dip, or peanut carrot dip. Try this Crispy Mushroom Snack in the comfort of your home.

Ingredients

  • 6 No. Mushroom
  • 1 Tbsp Corn Flour
  • 2 Tbsp Chopped Lemongrass
  • 1/2 Tsp Oyster Sauce
  • 3 Cubes Red Capsicum
  • 1/4 Tsp Salt
  • 2 Tbsp Oil
  • As Required Water

Method

Preparation
  • Step 1

    In a mixing bowl add red capsicum, small button mushroom, oyster sauce, salt, chopped lemongrass, cornflour, water as required and mix it well

  • Step 2

    In a kadhai heat oil and deep fry the marinated mushroom

  • Step 3

    Serve hot

twist
Healthy Twist

Jazz up your Dish with a Tsp of Mint Leaves, Filled with Anti-Inflammatory Properties for Better Digestion

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Allergies
Shell Fish
Corn
Mushroom
Sea Foods
Food Colors
Food Additives
Lemon
Citrus Fruits
NUTRITION FACTS
Approximate values
Serving Size Medium Bowl(90gm)
Amount Per ServingCalories

kcal

99
% Daily Value *
Total Carbohydrate 9gm 3.2%
Dietary Fiber 1gm 4.8%
Protein 2gm 3.5%
Total Fat 7gm 8.3%

*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)

workout

How long would it take burn 99 kcals ?

  • Walking (3 mph ) 29 minutes
  • Running (6 mph ) 17 minutes
  • Bicycling 14 minutes

Values estimated based on person weighing 60 kgs.

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