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Thai Lemongrass Fried Mushroom
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15 mins Cooking Time
1
Serving
Diversity score
Grains, root and tubers
Dairy
Vegetables
Eggs
Meats & Fish
Fruits
Nuts & Seeds
Pulses
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.
Grains, root and tubers
Dairy
Vegetables
Eggs
Meats & Fish
Fruits
Nuts & Seeds
Pulses
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Sources of Calories
Protein
6%
Carbs
37%
Fats
56%
If you're looking for a vegetarian and vegan snack that is low carb, antioxidant-rich, gluten-free, lactose-free, no added sugar, sugar-free, and no dairy, Mushroom Snacks Recipe? Then Thai Lemongrass Fried Mushroom is the perfect recipe for you. This savory Thai Finger Food Asian snack is a perfect accompaniment to a rainy day or a lazy weekend. Made of mixed vegetables and rich in energy, you will love having this FitterEats treat dinner and lunch snack with mango walnut dip, dates cocoa dip, black tahini dip, or peanut carrot dip. Try this Crispy Mushroom Snack in the comfort of your home.
Ingredients
- 6 No. Mushroom
- 1 Tbsp Corn Flour
- 2 Tbsp Chopped Lemongrass
- 1/2 Tsp Oyster Sauce
- 3 Cubes Red Capsicum
- 1/4 Tsp Salt
- 2 Tbsp Oil
- As Required Water
Method
Preparation
Step 1
In a mixing bowl add red capsicum, small button mushroom, oyster sauce, salt, chopped lemongrass, cornflour, water as required and mix it well
Step 2
In a kadhai heat oil and deep fry the marinated mushroom
Step 3
Serve hot
Healthy Twist
Jazz up your Dish with a Tsp of Mint Leaves, Filled with Anti-Inflammatory Properties for Better Digestion
Print
Thai Lemongrass Fried Mushroom
15 mins Cooking Time
1
Serving
Diversity score
Sources of Calories
Protein
6%
Carbs
37%
Fats
56%
If you're looking for a vegetarian and vegan snack that is low carb, antioxidant-rich, gluten-free, lactose-free, no added sugar, sugar-free, and no dairy, Mushroom Snacks Recipe? Then Thai Lemongrass Fried Mushroom is the perfect recipe for you. This savory Thai Finger Food Asian snack is a perfect accompaniment to a rainy day or a lazy weekend. Made of mixed vegetables and rich in energy, you will love having this FitterEats treat dinner and lunch snack with mango walnut dip, dates cocoa dip, black tahini dip, or peanut carrot dip. Try this Crispy Mushroom Snack in the comfort of your home.
Ingredients
- 6 No. Mushroom
- 1 Tbsp Corn Flour
- 2 Tbsp Chopped Lemongrass
- 1/2 Tsp Oyster Sauce
- 3 Cubes Red Capsicum
- 1/4 Tsp Salt
- 2 Tbsp Oil
- As Required Water
Method
Preparation
Step 1
In a mixing bowl add red capsicum, small button mushroom, oyster sauce, salt, chopped lemongrass, cornflour, water as required and mix it well
Step 2
In a kadhai heat oil and deep fry the marinated mushroom
Step 3
Serve hot
Healthy Twist
Jazz up your Dish with a Tsp of Mint Leaves, Filled with Anti-Inflammatory Properties for Better Digestion
Allergies
Shell Fish
Corn
Mushroom
Sea Foods
Food Colors
Food Additives
NUTRITION FACTS
Approximate values
Serving Size
Medium Bowl(90gm)
Amount Per ServingCalories
99
kcal
% Daily Value *
Total Carbohydrate 9gm
3.2%
Dietary Fiber 1gm
4.8%
Protein 2gm
3.5%
Total Fat 7gm
8.3%
*Percentage Daily Values are based on a 2000 calorie diet.
Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.
Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)
How long would it take burn 99 kcals ?
- Walking (3 mph ) 29 minutes
- Running (6 mph ) 17 minutes
- Bicycling 14 minutes
Values estimated based on person weighing 60 kgs.
Allergies
Shell Fish
Corn
Mushroom
Sea Foods
Food Colors
Food Additives
NUTRITION FACTS
Approximate values
Serving Size
Medium Bowl(90gm)
Amount Per ServingCalories
99
kcal
% Daily Value *
Total Carbohydrate 9gm
3.2%
Dietary Fiber 1gm
4.8%
Protein 2gm
3.5%
Total Fat 7gm
8.3%
*Percentage Daily Values are based on a 2000 calorie diet.
Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.
Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)
How long would it take burn 99 kcals ?
- Walking (3 mph ) 29 minutes
- Running (6 mph ) 17 minutes
- Bicycling 14 minutes
Values estimated based on person weighing 60 kgs.
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